THE PHYSIQUE 57

DIFFERENCE.

Eight workouts to visible results. Seriously. It’s an unprecedented fitness model. And it’s changing the way people look, feel and live. It’s the Physique 57 workout, a unique blend of barre-based exercises with intervals of cardio, strength training, stretching and recovery. Arms, thighs, seats and abs are sculpted in the form of long, lean, gorgeous muscles, while hearts and minds are empowered like never before.
Getting Started

SHOP

PHYSIQUE 57

The better you look, the better you’ll feel. At Physique 57 we are dedicated to transforming bodies with our proven and unique exercise method.
Coming Soon

Facebook

Instagram

Follow Me on Instagram
  • Triumph is just a little "UMPH" added to "TRY." 💪 🏻 #PutsomeUMPHinit

    physique57bkk: "Triumph is just a little "UMPH" added to "TRY." 💪 🏻 #PutsomeUMPHinit"
    7
    0
  • ใครว่าบาร์มีไว้ใช้สำหรับเต้นบัลเล่ต์เท่านั้น? มาลองสัมผัสดู แล้วความคิดของคุณจะเปลี่ยนไป #BarreLife #Physique57BKK

    physique57bkk: "ใครว่าบาร์มีไว้ใช้สำหรับเต้นบัลเล่ต์เท่านั้น? มาลองสัมผัสดู แล้วความคิดของคุณจะเปลี่ยนไป #BarreLife #Physique57BKK"
    20
    0
  • Step out of your comfort zone because it takes a lot of strength to hang at this barre. #BarreLife #MotivationMonday

    physique57bkk: "Step out of your comfort zone because it takes a lot of strength to hang at this barre. #BarreLife #MotivationMonday"
    23
    0
  • Perfect that hips tuck in your next workout session with these tips: 1) Squeeze your glutes together 2) Pull your abs in tight 3) Push with your heels to lift your hips off the floor while keeping your back straight 4) Open up your arms a bit wider than your shoulder 5) Take a deep breath and smile smile emoticon

    physique57bkk: "Perfect that hips tuck in your next workout session with these tips:
1) Squeeze your glutes together
2) Pull your abs in tight
3) Push with your heels to lift your hips off the floor while keeping your back straight
4) Open up your arms a bit wider than your shoulder
5) Take a deep breath and smile smile emoticon"
    21
    2
  • #SaturdayWorkout. I'm in, you in? 💪🏻 #BarreWarrior

    physique57bkk: "#SaturdayWorkout. I'm in, you in? 💪🏻 #BarreWarrior"
    14
    0
  • A sneak preview of our position of the month - #RoundBackChair. It's time to shake your thighs and make your legs long, lean, and sculpted. 😊

    physique57bkk: "A sneak preview of our position of the month - #RoundBackChair. It's time to shake your thighs and make your legs long, lean, and sculpted. 😊"
    22
    0
  • Such a great inspiration from Khun @kate.bamboo. Let's work your legs and lift it high up in the air like Victoria Beckham! ‪#‎BarreWarrior‬

    physique57bkk: "Such a great inspiration from Khun @kate.bamboo. Let's work your legs and lift it high up in the air like Victoria Beckham! ‪#‎BarreWarrior‬"
    19
    0
  • #Repost @krukenneth with @repostapp. ・・・ I am back folks!! MEN class is back up for grab! See you tomorrow mates! #FREE Class for Men at Physique 57 Bangkok: ◈ Every Wednesday at 7.30PM ◈ Join Kru Kenneth for our fun & challenging #BarreWorkout! ◈ Valid until End of June! ◈ Book now: Call 02-652-1703 or add LINE ID: Physique57bangkok http://bit.ly/Physique57Schedule #realmendobarre #BringOntheMen #fitnessmodel #fitness #fitnessaddict #barrelife #BestYouEver #barre #fit #menclass #fitandfirm #fitnessmodel #pulseandsqueeze #physique57bkk #physique57 #instapulse #BarreBesties #pulseeverydamnday #sculptingbodieschanginglives #fitbitTH #fitbit #p57formen #p57bangkok #p57everydamnday #p57bangkok #krukennethstyle #krukennethp57 @physique57bkk @krukenneth

    physique57bkk: "#Repost @krukenneth with @repostapp.
・・・
I am back folks!! MEN class is back up for grab! See you tomorrow mates! 
#FREE Class for Men at Physique 57 Bangkok:
◈ Every Wednesday at 7.30PM
◈ Join Kru Kenneth for our fun & challenging #BarreWorkout!
◈ Valid until End of June! ◈ Book now: Call 02-652-1703 or add LINE ID: Physique57bangkok http://bit.ly/Physique57Schedule
#realmendobarre #BringOntheMen #fitnessmodel #fitness #fitnessaddict #barrelife #BestYouEver #barre #fit #menclass #fitandfirm #fitnessmodel #pulseandsqueeze #physique57bkk #physique57 #instapulse #BarreBesties #pulseeverydamnday #sculptingbodieschanginglives #fitbitTH #fitbit #p57formen #p57bangkok #p57everydamnday #p57bangkok #krukennethstyle #krukennethp57 @physique57bkk @krukenneth"
    24
    1
  • Tough day? Come join Kru Bow at the #barre this evening at 5:00, 6:30 or 7:30 pm. You are only one workout away from a good mood! 😊 #BarreLife #Physique57BKK

    physique57bkk: "Tough day? Come join Kru Bow at the #barre this evening at 5:00, 6:30 or 7:30 pm. You are only one workout away from a good mood! 😊 #BarreLife #Physique57BKK"
    24
    1
  • If you want to be chiseled, you've got to feel the heat. The more heat in your muscles, the more those fat cells can't stand it! 🔥 📷@kate.bamboo

    physique57bkk: "If you want to be chiseled, you've got to feel the heat. The more heat in your muscles, the more those fat cells can't stand it! 🔥
📷@kate.bamboo"
    19
    1